Hello, and Welcome to CamsHands!
This site offers the reader “Wellness Tools for Balanced Body Mind Spirit”. This space is all about tips, techniques, and hacks for incorporating self care as a daily pracrice.
Content here is drawn from my own personal experiences, perspective, and wisdom gained through nearly 15 years of working one on one with clients as a certified massage therapist and bodywork professional.
I write, speak, and teach about anything self care and spa industry related… from massage and bodywork related articles, both the science behind and the woo-woo ideas related energy healing, indigenous practices for wellness, spa and salon industry related topics, relevant matters that often come up in a treatment room, ideas and tips for your own self care, and glimpses into the inner workings of how a spa business operates.. its all here!
My mission is to educate and empower clients and spa professionals with tools and techniques to facilitate self care and wellness as a daily practice.
If you’d like to learn more about me, or my background, please visit my About Me page.
This site is always evolving and offering new ideas and updated content. If you have a particular topic you’d like for me to address, please click HERE and send me a note, I’d love to hear from you.
I am so very happy you’re here!
Love, Cam xoxo