It's the end of December, and we are about to celebrate the beginning of a brand spankin' New Year!! Woo Hoo!!! How did this year treat you? Did you have a great year? A ho-hum year? A horrible year? Are there things you want to remember? Do you want the year to freaking end already so … Continue reading Year End Closing Ceremony
Smudging is a ceremonial way of cleansing or purifying a space, person, or object. But there is far more complexity and ancient wisdom to smudging than just that simplified statement. The Native Americans and Ancient peoples practiced sacred rituals, often using smoke or "smudge" to cleanse the energy of a space or object. Indigenous rituals, religious … Continue reading Basics of Smudging
When you should reschedule your massage appointment...
After a massage or bodywork session, some clients may go home and potentially experience an emotional response. This is because touch is healing, and we store emotions in the body. Massage and bodywork can affect these emotions as they are stirred up and released. Depending on each individual client's situation, some have a strong … Continue reading Healing Through Journaling
In my own home, and in my professional wellness practice, I use and work with essential oils regularly. I have worked with many different brands of essential oils, over many years, with great success. Aromatherapy, and it's essential oils, are fantastic tools that work on physical, emotional/mental, and spiritual levels to bring about harmony, balance, and wellness in … Continue reading Essential Oil Choices