Choose Empowerment

I've had my share of unexpected "stuff" happen in my life. I've been the recipient of unexpected trauma, heartbreak, violence, embarrassment, humiliation, failure, injury, dark times, and more. Everyone on the planet has random forms and varying degrees of trauma to deal with and work through at some point in their life. Despite these things that have … Continue reading Choose Empowerment

Essential Oil Choices

In my own home, and in my professional wellness practice, I use and work with essential oils regularly. I have worked with many different brands of essential oils, over many years, with great success. Aromatherapy, and it's essential oils, are fantastic tools that work on physical, emotional/mental, and spiritual levels to bring about harmony, balance, and wellness in … Continue reading Essential Oil Choices