What's the Difference between Massage and Bodywork? Aren't massage and bodywork the same thing? You may have already seen me post on my Facebook page the words "massage and bodywork studio" in describing my business. But what does that mean, exactly? You massage a body with hands, right? Doesn't all this stuff mean touch? Well, yes, these words CAN mean touch, … Continue reading Massage and Bodywork: What’s the Difference?
Today is December 12... Only 13 more shopping days until Christmas... (GASP!!) Does knowing that freak you out, or make your heart pound?? Why do we put ourselves into such stress at this time of the year? Time, money, calories, parties, ridiculous expectations, go go go... do do do... shop shop shop... Does anyone really … Continue reading Holiday Happiness
You know those kind of days... I'm talking about "those days"... where you just feel out-of-sorts, or scattered, or just plain ol' not quite right? Maybe you feel drained, or tired, or grumpy for no direct reason? Maybe you even feel how my former crystal healing teacher and mentor describes it, "Yuck and Stuck"?? Or perhaps you … Continue reading Ground Yourself