Most people have heard of lymph nodes, but say a term like Manual Lymphatic Drainage Technique or Lymphatic Drainage Massage and most don't have a clue what that even means.. sometimes their eyes even sort of glaze over. So... what is Lymphatic Drainage Massage, anyway? Basically, this specialized massage technique works to activate and cleanse the … Continue reading Lymphatic Drainage Massage
I love my holistic wellness career, but my roots are in Sports Massage. I've got nearly a decade of massage experience, and not just that fluffy, relaxation type stuff. I might sound "woo woo" sometimes when I speak, and maybe I even seem kind of "weird" with my energy and crystal therapy work... but did y'all know? I'm a former seasoned endurance athlete, and I hold an advanced diploma in Sports Massage.
Have you ever worked hard for a big huge goal that you thought was probably unattainable? But you wanted it so bad, you just kept working on it anyway? Ever just have an unstoppable drive to do something BIG? Something that you never stopped thinking about? That's been me for about 3 years now. I've been taking … Continue reading From Vision Board to Reality: I ACTUALLY DID IT!
What's the Difference between Massage and Bodywork? Aren't massage and bodywork the same thing? You may have already seen me post on my Facebook page the words "massage and bodywork studio" in describing my business. But what does that mean, exactly? You massage a body with hands, right? Doesn't all this stuff mean touch? Well, yes, these words CAN mean touch, … Continue reading Massage and Bodywork: What’s the Difference?