Sacred DeCluttering

If you are my client, or have read my blog, or if you happen to follow me on social media anywhere, then you've heard or seen me express one of my favorite universal truths.. "energy follows thought" Depending on whether your thoughts are positive or negative, your energy will follow them. You can really learn a … Continue reading Sacred DeCluttering

What is Reiki?

As both an Usui Reiki Master Teacher, and Karuna Ki Reiki Master, I am often asked to explain what Reiki is. The short answer is that Reiki is "healing energy". But what does that mean, really? Let's break down the concept of Reiki Energy for the purposes of learning and understanding the basics: Reiki (pronounced Ray-kee) is a … Continue reading What is Reiki?

Emotional Release After Massage, Bodywork, or Energy Healing

Have you ever had an emotional response after a massage or bodywork session? Where several hours later, you maybe found yourself all of a sudden sensitive, or weepy, or emotionally drained, or even angry? It's not uncommon to have an emotional release after a bodywork treatment. Why does this happen? It's mostly due to unreleased … Continue reading Emotional Release After Massage, Bodywork, or Energy Healing