Do I Really Need to Drink Water After A Massage??

Why does your Massage Therapist ALWAYS tell you to drink water after you get a massage? Do you REALLY need to drink that water?  Ummm.. YES!! Massage is a fantastic way to reduce stress, improve circulation, increase immunity, reduce fatigue, relieve tension... I could write volumes on the benefits of massage, but for today, let's focus our attention … Continue reading Do I Really Need to Drink Water After A Massage??