Have you ever had an emotional response after a massage or bodywork session? Where several hours later, you maybe found yourself all of a sudden sensitive, or weepy, or emotionally drained, or even angry? It's not uncommon to have an emotional release after a bodywork treatment. Why does this happen? It's mostly due to unreleased … Continue reading Emotional Release After Massage, Bodywork, or Energy Healing
Forgiveness helps you to move on from a difficult or hurtful or traumatic situation in a healthy way, for your own health and highest good.
Most people have heard of lymph nodes, but say a term like Manual Lymphatic Drainage Technique or Lymphatic Drainage Massage and most don't have a clue what that even means.. sometimes their eyes even sort of glaze over. So... what is Lymphatic Drainage Massage, anyway? Basically, this specialized massage technique works to activate and cleanse the … Continue reading Lymphatic Drainage Massage
I love my holistic wellness career, but my roots are in Sports Massage. I've got nearly a decade of massage experience, and not just that fluffy, relaxation type stuff. I might sound "woo woo" sometimes when I speak, and maybe I even seem kind of "weird" with my energy and crystal therapy work... but did y'all know? I'm a former seasoned endurance athlete, and I hold an advanced diploma in Sports Massage.
You guys! Big news! I am SO EXCITED to announce that I was selected as a Top 12 Pick List honoree from The Spirited Woman!! I am honored (and pinching myself!) that I have been included in with these completely amazing souls!! Click on The Spirited Woman logo below, to read the list, and view their … Continue reading The Spirited Woman Top 12 Pick List