Before I begin any massage or bodywork session, I will ask the question "what would you like to accomplish today?" This sometimes seems silly to clients. But it's an important question, and not one I hear a lot of therapists ask. Obviously, if you are visiting a massage therapist or healing practitioner, you probably want … Continue reading What Would You Like To Accomplish?
Have you ever given any thought to how we came to use money? No, no, no... this is not a blog post about economics. Rather, this is a topic that goes back to ancient times. Our modern world chooses to trade money for goods and services, but it wasn't always a monetary exchange. It's quite … Continue reading The Currency of Energy Exchange
Wanna know a secret? I have a mad mad mad mad LOVE for the foam roller. For reals. I personally own two foam rollers, and you'll find them in random places in my home. Yes, I actually do use them often. I also have a mini foam roller that is usually in my car, just in case of emergency (yes, … Continue reading Mad Love for the Foam Roller